Shrink Wrapped
Mental Wellness
  • We understand that each patient is unique

Top Specialties

  • Depression
  • Couples Therapy
  • Relationship Issues
  • Life Coaching
  • LGBTQIA++
  • Gender & Sexuality Topics
  • Trauma
 
Treatment Approaches Practiced:  Cognitive Behavioral Therapy (CBT), Couples Therapy, Mindfulness Practices, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally Focused Couples Therapy, Existential Therapy, Family Systems, Family Therapy, Gestalt Therapy, Gottman Method, Humanistic Therapy, Internal Family Systems, Life Coaching, Mindful Self-Compassion (MSC), Motivational Interviewing, Multicultural Therapy, Narrative Therapy, Object Relations Therapy, Premarital Counseling, Solution Focused Therapy, Strength Based Therapy
 
Symptoms Of:

Anxiety

Anxiety is a common mental health condition characterized by worry, fear, and apprehension. It can affect daily life and cause physical symptoms, but treatment options are available.

Anger Management

Anger management involves recognizing triggers, learning coping strategies, and developing communication skills to express emotions constructively, promoting healthier relationships and overall well-being.

Care Giver Stress & Support

Caregiver stress is common when providing care for loved ones. Seeking support from other caregivers, utilizing respite care, and practicing self-care can help manage stress and prevent burnout.

Divorce & Separation

Divorce and separation involve legally ending a marriage or relationship. Emotional support, legal guidance, and communication are important for navigating the process and moving forward positively.

Anxiety, Loss, Grief & Bereavement, Stress Management, Work Issues, ADHD, Abandonment Issues, Adjustment Disorder & Difficulties, Anger Management, Assertiveness, Attachment Issues, Burn Out, Care Giver Stress & Support, Trauma, Commitment Challenges, Conflict Resolution, Dating, Divorce & Separation, Emotion Regulation, Family Issues,Financial Stress, Gender Identity & Transgender Health, Guilt, Imposter Syndrome, Impulse Control Issues, Infidelity, Irratability, Isolation, Envy, Jealousy, Loneliness, Life Purpose & Meaning, Mind-Body Connection, Obsessive Compulsive Disorder (OCD), Panic Attacks/Panic Disorders, Phobia & Fears, Post Traumatic Stress Disorder (PTSDP, Premarital Counseling, Procrastination, Self Care, Self Doubt, Self Esteem, Social Anxiety, Trust Issues,  Worry, Veteran's Issues, Worthlessness.

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